Welcome to NHS Herefordshire and Worcestershire Talking Therapies

NHS Herefordshire and Worcestershire Talking Therapies is delivered by Herefordshire and Worcestershire Health and Care NHS Trust, the main provider of mental health and learning disability services across the two counties.

Talking Therapies provides a range of free, confidential support to people aged 16 and over across Herefordshire and Worcestershire. This includes: 

We can also support you in finding local groups, courses and activities run by voluntary, charity and social enterprise organisations, all aimed at helping you look after your physical and mental wellbeing.

There are also resources you can use whenever you need them. These are designed to help you understand how you’re feeling and include information on a range of topics, including depression, anxiety and stress. 

If you are experiencing something that makes you feel unsafe, distressed, or worried about your mental health, contact the Herefordshire and Worcestershire 24 hour urgent mental health helpline by calling NHS 111 and selecting the mental health option.