Service update: Global digital incident
We are aware of a global IT incident affecting access to some of our digital services, including email. If you have a scheduled appointment, please continue to attend as normal. While we work to minimise disruption and maintain services, patients are encouraged to contact teams directly by phone rather than email.
Looking after your wellbeing
If you're looking for ways to maintain positive wellbeing, or to access support before feelings get worse, there is lots of support available locally.
I’m struggling and have been for a couple of weeks
If you're experiencing feelings of low mood, stress, anxiety or depression, and it's starting to impact your every day - we can help.
I need urgent advice and support now
If you are experiencing something that makes you feel unsafe, distressed, or worried about your mental health urgent help is available.
Are you under 18 years old?
If you are aged between 16-18, Talking Therapies can support you. However, if you prefer, you can also receive support from local children and young people's mental health and wellbeing services.