Provided by Herefordshire and Worcestershire Health and Care NHS Trust Urgent help
SilverCloud is an exciting online therapy programme proven to help manage stress, anxiety and depression.
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If you’re feeling overloaded, no matter what your background or situation, we’re here to offer you support
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If you’re feeling overloaded, no matter what your background or situation, we’re here to offer you support. Don’t feel like you have to struggle alone – talking can help.
We all experience difficulties from time to time
It's ok to reach out and ask for help
Contact us today
We have lots of tips and resources to look after yourself.
We can help
1 in 4 people in the UK will experience a common mental health problem each year.
Do you have thoughts of hurting yourself or someone else and need help quickly?
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