
For more information and tips on the 5 ways to wellbeing visit the NHS Choices website.
Find out more about local community services near you that offer information, advice, and tools to help keep a healthy mind.
If you live in Worcestershire visit the Here2Help website
If you live in Herefordshire visit the Talk Community directory.
For a wide range of courses designed to build new skills at any point on your journey. Visit the wellbeing and recovery college website for more information.
Volunteering is associated with improved wellbeing, increased happiness, an easing of depression and anxiety and better physical health. Volunteers also experience feeling less lonely which can support those going through life transitions like bereavement and retirement for connected reasons.
Find out more about the Trust’s volunteering opportunities or email Kate Richards, Volunteer Co-Ordinator at Kathryn.richards3@nhs.net
JIGSAW is a peer led support group for relatives and carers supporting a family member with mental illness. You can find out more information at www.jigsaw.org.uk
Cost of living support | Here2Help advice and guidance | Worcestershire County Council
Money on your mind? | Talk Community
Support with cost of living crisis - Worcester City Council
Financial support | Wyre Forest District Council (wyreforestdc.gov.uk)
Cost of living support - Wychavon District Council
Information and support - Malvern Hills District Council
Cost of Living Support - bromsgrove.gov.uk
Cost of Living Support - redditchbc.gov.uk
Budget Planner | Free online budget planning tool | MoneyHelper
The Money Course - Practial money skills for navigating everyday life
Domestic Abuse | Worcestershire County Council
Domestic Abuse and Harassment - Worcester City Council
Domestic abuse - redditchbc.gov.uk
Homelessness - Malvern Hills District Council
Homelessness - Wychavon District Council
The freephone, 24-hour National Domestic Abuse Helpline 0808 2000 247
Please note: Bromsgrove Distrct Housing Trust are currently undergoing maintenance on their website and this page will be updated in February with relevant links.
Homelessness - Wychavon District Council
Homelessness - Malvern Hills District Council
Homelessness | Wyre Forest District Council (wyreforestdc.gov.uk)
Homelessness and Housing Solutions - redditchbc.gov.uk
Homeless or at risk of homelessness - Worcester City Council
Groundswell | Homelessness Charity UK
Please note: Bromsgrove Distrct Housing Trust are currently undergoing maintenance on their website and this page will be updated in February with relevant links.